Taking care of your body isn’t just about looking good—it’s about feeling good, too. A well-thought-out body care routine can help you maintain soft, healthy skin while giving you a moment of self-care in your busy day. Whether you’re a minimalist or love an indulgent routine, here’s how to perfect your showering, moisturizing, and oiling regimen for radiant skin.

Step 1: The Perfect Shower Routine

Your shower sets the foundation for your body care. The key is to cleanse effectively without stripping your skin of its natural oils.

• Choose the Right Temperature: Lukewarm water is best—hot water can dry out your skin.
• Start with a Clarifying Cleanser (at least 2 times a week): Use a gentle soap like African black soap, Dove Beauty Bar or Vanicream Cleansing Bar to remove any impurities and dirt from your skin
• Double Cleanse with a Gentle Cleanser: Opt for a hydrating body wash with ingredients like glycerin, shea butter, or aloe vera.
• Exfoliate (2-3 Times a Week): Use a gentle scrub or an exfoliating glove to slough off dead skin cells and promote smoothness.
• Shave Smart: If you shave, do so at the end of your shower when your hair is softest. Use a hydrating shaving gel for a smooth finish.

Step 2: Lock in Moisture with Lotion

Moisturizing is a must to keep your skin soft and supple.

• Apply While Damp: Right after your shower, pat your skin dry (don’t rub!) and apply lotion while your skin is still slightly moist.
• Choose a Hydrating Formula: Look for lotions with hyaluronic acid, ceramides, or natural butters like shea or cocoa.
• Pay Attention to Dry Areas: Knees, elbows, and heels often need extra moisture.

Step 3: Seal the Deal with Body Oils

Oils help lock in moisture and add an extra glow to your skin.

• Best Oils for Skin: Almond oil, jojoba oil, and argan oil are all great for hydration and nourishment.
• Layer Over Lotion: For extra hydration, apply body oil after lotion to seal in moisture.
• Glow Boosting Tip: Mix a drop of oil into your lotion for a silky, radiant finish.

Bonus Tips for Full-Body Glow

• Hydrate from Within: Drink plenty of water for naturally glowing skin.
• Use Sunscreen Daily: Protect your skin from premature aging and dryness.
• Silk or Satin Sheets: Reduce skin friction and retain moisture while you sleep.
• Weekly Self-Care Rituals: Take time for a body mask or dry brushing session for extra pampering.

By following these steps, your skin will stay soft, hydrated, and glowing year-round. Your body deserves the same level of care as your face—so make body care a luxurious part of your self-care routine! If you’d like to learn more about a healthy face care routine, look at our post on the Clear Skin Blueprint or my own personal routine for remarkable skin.